Phase Fitness
Pondera: Balance
Habilis: Fitness
Agnitio: Knowledge
Salus: Health
Effectus: Performance
Phase Fitness
Pondera: Balance
Habilis: Fitness
Agnitio: Knowledge
Salus: Health
Effectus: Performance
Pondera: Balance
Habilis: Fitness
Agnitio: Knowledge
Salus: Health
Effectus: Performance
Pondera: Balance
Habilis: Fitness
Agnitio: Knowledge
Salus: Health
Effectus: Performance
Kevin Cody has been training clients ranging from elite athletes to the elderly for nearly 30 years. Whether the goal is qualifying for the Olympics or just getting out of bed without pain, Kevin will design a program that puts you back in control of your physical and mental wellness. Individualized programs focus on a never-ending pursuit of better technique and can include strength, flexibility, cardiovascular, posture, diet, meditation, and more!