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PHASE Fitness

 

 

Pondera:

balance, equilibrium

 

                                                   Habilis:

                                                       fit, suited to a task

 

                                                   Agnitio:

                                                          knowledge

 

                                                   Salus:

                                                       health, well being

 

                                                   Effectus:

                                                       performance, results

 

 

 

 

PHASE (noun): a stage in a process of change or development.